Hi Yogis, I recently wrote a guest Blog post for the amazing duo, Eatable. Their Blog takes you on an adventure of healthy eating, yoga, wellness and loving life. Their passion to inspire healthy living as as beautiful as they are. Check out their Blog Eatable and my guest post about AcroYoga. I have reposted it … More What is AcroYoga?
After a decade of practicing yoga and 2 teacher trainings I recently began to cultivate a home yoga practice. I am living proof that someone can have all the passion and tools to practice on their own yet still struggle to find the motivation to cultivate a committed self-practice. Establishing a home practice is a … More The Modern Yogi’s Guide to Building a Self Practice
In a recent post I spoke about a ‘Yoga Rave’ which took place in Manhattan where yogis and spiritual creatures a like enjoyed a night of dancing, yoga, chanting good food and…no drugs or alcohol. My little heart sank at the thought of a Yoga Rave never making it to our Aussie shores but by … More The Future Sound of Yoga
Last week a friend forwarded me a link about a yoga rave…yep you read right. It might sound like an oximoron but “yoga rave” was a drug and alcohol free event at a night club in Manhatten, New York with music, chanting and yoga practice where like minded individuals could meet and socialise. What a … More Down Dog Hits The Dance Floor
As I stood on my Yoga mat at 6:30 am this morning it felt like I had returned home. Despite waking with the sparrows (something that I don’t do easily) I knew that today was the beginning of a daily ritual that I have in the past adhered to religiously and embraced whole heartedly. Today … More Return to Sadhana – 40 days of Yoga
Discovering Awareness 